Sedona Serenity Escape: Reflect, Reconnect, Renew

With Amy Wilson

March 26 - 29, 2026

Address: 100 Amara Lane, Sedona, AZ, USA

Contact: Amara Resort & Spa
amy@introspectivewithamy.com
4803348349

  • $2,888.00 – Stay in a shared room with 2 queen beds and 1 bathroom. Price is per person.
  • $3,948.00 – This package includes a private room with a King bed for a single guest, offering full access to all retreat activities.
  • $5,776.00 – Enjoy a rejuvenating retreat with your significant other in a private King room, with full access to all retreat activities for both of you.

Sedona Soul Retreat | March 26–29, 2025
Reconnect. Reset. Realign.

🌟 Special Offer:
Secure your spot by June 1, 2025 and receive a $100 Spa Credit to indulge at Amara Resort’s award-winning spa.
💝 Complete your full payment by June 1st and enjoy a complimentary wellness gift curated just for you.
(Use code SPA100 at checkout to claim your credit.)

Step into the serene embrace of Sedona’s breathtaking red rock landscapes for a soul-nourishing retreat rooted in the healing power of Introspective Breathwork®, sound therapy, and the earth’s natural energy vortexes.

This is more than just a getaway—it’s an opportunity to unplug from the noise, reconnect with your true self, and remember the wisdom and strength already within you.

🌿 What to Expect:
Breathwork & Sound Healing: Experience deep release and renewal with guided Introspective Breathwork® and soothing meditative sound baths.

Sedona Vortex Tour: Ride in a 360° open-air vehicle to a powerful geological energy site, with extended time for meditation and reflection.

Stargazing Experience: Explore the cosmos under Sedona’s night sky with a seasoned local guide.

Ample Downtime: Use your free time to rest, visit the spa, float in the heated infinity pool, or explore the vibrant local shops and cafes.

Closing Integration Ceremony: A final guided meditation to carry the peace of Sedona back into your daily life.

🔑 Our Core Themes:
Trusting Yourself: Releasing the need for external validation and reconnecting with your inner compass.

Letting Go of Comparison: Embracing the beauty of your own unique path.

Breaking Free from Overthinking: Moving from hesitation into clarity and action.

Releasing Fear of Mistakes: Understanding that growth includes missteps and self-compassion.

Recognizing the Roots of Doubt: Exploring conditioning and past experiences that shaped your sense of self.

Energy & Science: Discover how breath, sound, and Sedona’s vortexes support healing on all levels.

💼 What’s Included:
Accommodations at Amara Resort (double occupancy; private upgrades available)

Meals: Dinner (Thu), Lunch (Fri), Breakfast-to-go (Sat), Smoothie Breakfast (Sun)

Guided Sedona Tour with energy vortex meditation

Introspective Breathwork® & Sound Baths (Yoga mats provided)

Stargazing Night Photography with expert guide

Grounding Circles & Meditation Sessions

Hotel Amenities: Heated infinity pool, valet, WiFi, resort bikes, yoga mats, steam rooms, fitness center, and more

Gratuities for hotel staff, tour guides, and cleaning services

✨ Optional Add-Ons:
Pink Jeep 4×4 Canyon Tour ($105 per person with tip)

Personalized Wellness Kit (essential oils, aromatherapy tools, and more)

1:1 Private Session with Amy for individualized support

White Glove Airport Shuttle Service (Thursday pickup / Sunday drop-off)

Extra Nights Stay (before or after the retreat, based on availability)

Private King Room Upgrade

🗓️ Important Dates:
Retreat Dates: March 26–29, 2025

Early Booking Spa Credit Deadline: June 1, 2025

💫 Are You Ready to Come Home to Yourself?

This retreat is your invitation to slow down, breathe deeply, and remember who you are—beyond the noise, the roles, and the expectations.
Let Sedona hold you as you rise into clarity, presence, and purpose.

About the Leader

Amy Wilson

My name is Amy Wilson, and I am an Introspective Breathwork® Therapy Practitioner and Master Sound Healer, dedicated to guiding individuals through trauma and toward healing. I offer compassionate, trauma-informed support to those who have endured life’s profound challenges, including experiences such as sexual abuse, relationship difficulties, adverse childhood experiences, loss, substance use, and harmful […]

Learn more about Amy Wilson